
Connection, Compassion and Empowerment.
You have everything you need to find peace and happiness, already inside of you. Let’s get to work remembering that.
Electric Forest
Check out highlights from yoga at Electric Forest Music Festival
Virtual Class Descriptions
Morning Breathe, Move & Meditate
Peace Practice
Meditation
Guided meditations
Yoga Fam Flow
Power Practice
Pranayama
Guided yoga breathing
In-Person Classes (Outdoors)
Lavender Field Yoga
Hickory Creek Lavender Farm | Stevensville, MI
Outdoor Community Yoga
Carronde Park | Benton Harbor, MI
Outdoor Yoga Fam
Eau Claire, MI
My current schedule:
Mondays
12p EST
VIRTUAL - Meditation (30-45 min) on Zoom
8:30p EST
VIRTUAL - Restorative (30-45 min) on Zoom
Wednesdays
12p EST
VIRTUAL - Meditation (30-45 min) on Zoom
Thursdays
7p EST
VIRTUAL - Flow (75 min) on Zoom
Pop-up In person classes occurring regularly!
We focus on breath, mindfulness, and connection with our bodies.
Learn more about our studio and philosophy around yoga.
